In the spin there is a sacred space where spiraling movements awaken life, in that space the world is captivated by its Light. We identify this exquisite and dynamic experience as Hoopadelic: a vortex of Divine connection, ecstatic freedom through movement, inspiration and fearlessness that anyone can achieve. We offer an understanding of what this vortex represents, how it functions, and its accessibility.

Hoopadelic began as an inspiration to connect people to an innate Loving and Joyful experience via the art of hoopdance. Today it is a full-on community service with the sole purpose of positive creation. We are passionate about people getting high on life and have dedicated ourselves to expanding the hoop movement as a widely available self-empowerment tool to bring about elevated emotional, mental and physical shifts of well-being. We have seen time and time again that hooping regularly can transform living by infusing a constant state of happiness that is affective right down to the molecular level of existence.

In development since 2005, we created the Hoop in Expansion (HIE)™ modality as a series of classes rooted in the healing arts with a vision that all who enter the hoop would fall in love with dance and play all over again. There is something for everyone in Hoopadelic activities, facilitate a growing confidence in Your life with this progressive movement that nurtures the seed of personal, community and global empowerment.

Raw expression and dance is what the founder, Catherine Flournoy, enjoys most and she shares this with all who are interested in celebrating through pleasurable spiraling movements. We have found that hoopdance is not only an incredible workout but a direct connection to God that opens the body to channel some of the greatest healing: to flow is to truly connect with the Master within. We are thrilled to make this fun-loving experience accessible through a practical application of out-of-the-box techniques that are mind-expanding, soul-illuminating and fit for any lifestyle and personality. We encourage everyone to initiate Your own high-vibrational experience by entering the hoop.

Our playshops have a multidimensional approach and guides hoopers through a personal journey to collectively discover pure joy through nurturing innate physical and creative abilities, to cultivate confidence and celebrate freedom of expression as a divine dance is awaken in each and every one of us. This is a powerful tool for limitless personal breakthroughs and communication. The energies cultivated in these playshops have been recognized by its users as practical and useful in daily life application.

Catherine's life experiences have been stepping stones on a path that frees the body from the complexities of the mind, to cultivate love for the human body, and to relate, on an energetic level via this three dimensional world, how the vortex of the body / mind / spirit / hoop connection can affect living with a fun filled higher purpose. Through this vortex there is a greater force at work within us that empowers us to simply embrace who we are: the I Am.

“I Am Love. I Am a Hoopdancer."

Hoopadelic Hoopdance continues to expand by offering weekly playshops, and vibrant handcrafted hoops globally to excited hoopers of all ages, skill level and gender.