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Hoop in Expansion was an experience where I consistently surprised myself. I walked out of class feeling different from when I walked in: smiling bigger, hooping better and feeling awesome! My boyfriend has noticed a physical change in the shape of my body and I feel more connected to my hoop each time I pick it up. I had plateaued in my learning curve as a hooper until I started the Hoop in Expansion series and now I feel capable and confident. I can't wait to start the intermediate classes! I love hooping!
- Bri Dellinger, Los Angeles, CA
Level 1 H.I.E is designed to sow the seeds of hooping to cultivate a palette of moves. This course will provide tools for creating a solid foundation and one-on-one guidance to understand the body-mind-hoop(er) relationship. This class will propel even the most novice of hoopers deeper into unlocking the movement artist within!
Level 2 H.I.E completes the introductory palette of moves. The fulfillment of level 2 allows the hooper to flow deeper into hoopdancing with progressively complex movements.
Also great for hoopers of any level who seek two-way mastery, or a weekly holistic workout.
Level 1: 7 consecutive classes (10.5 hours)
Level 2: 9 consecutive classes (9.0 hours)